About Altitude Fitness

Open since 2013

Smart. Stylish. Fun.....it's more than just fitness.

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Altitude Fitness is the premiere aerial arts & pole fitness studio in Collin & Denton counties. Located in Frisco and Highland Village, Texas, Altitude Fitness offers you the highest quality aerial fitness classes around. We are the original provider of Aerial "Flying" Yoga in the North Dallas area. Great for beginners, aerial yoga let's you flex, float & fly!

 

We provide small group classes in aerial yoga, silks, hammock, lyra hoop & pole fitness. Looking to book a special event like a bachelorette or girls night? Our private parties are the talk of the town and will give your special event lots of great memories!

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​Come and see us! We promise you will be hooked forever!

Our Amazing Instructors

 

The Amazing Things People are Saying About Us

Allison

Allison

Owner, Pole Fitness, Pole Dance, Conditioning

Abby

Abby

Pole Fitness, Pole + Silks

Alissa

Alissa

Silks, Hammock, Lyra, Aerial Yoga, Conditioning

Dee

Dee

Pole Fitness

Diana

Diana

Floor Flow, Pole Dance

Gigi

Gigi

Aerial Silks, Lyra, Flexibilty, Conditioning

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152550662_125987779436173_26113262499387

Jordan

Jordan

Pole Fitness, Pole Silks

Kristina

Kristina

Flexibility

Leelianna

Leelianna

Latin dance, Strength & Conditioning

Monica

Monica

Hammock, Aerial Conditioning

 

WHAT PEOPLE SAY

—Alice K

This is an excellent way to work out and have fun.   The instructors are great and everyone is warm and welcoming!   There are many types of classes to try- silks, Lyra, pole, hammock, dance, yoga and more.   All body types and levels can grow and learn here.
 

WHAT PEOPLE SAY

Jordan S

I have been a member of Altitude for a year and a half and it has changed my life! I finally feel confident and powerful in my skin despite years of self consciousness. The instructors are warm and welcoming, and the classes are customizable for every level (and injury)! If you haven’t tried pole/aerial fitness, just give it a shot. Try one month of classes and say hello to the more confident you!

Frequently Disputed Comments

 

THE SCHEDULE

Our retreat begins on the Sunday, we invite guests to check-in from 2pm, and finishes on the following Saturday, checking out after our Closing Ceremony, any time after 12noon. If you are interested in extending your stay with Lions Rest either prior or post Retreat, we are happy to accommodate you. Sri Lanka is a widely fascinating country and we encourage (if you have the time) to explore it further on your trip, we have a range of recommendations for you if you so wish. SUNDAY 2pm onwards - Guests arrive
4pm - Opening Ceremony
5pm - Vinyasa Flow Yoga
7pm - Dinner Buffet MONDAY, TUESDAY, THURSDAY, FRIDAY - Elemental Days 7am - Mandala Yin/Yang workshop based on the Element (Fire, Earth, Water, Air) for that day
9am - Breakfast Buffet
10am - Surf Lesson
1pm - Light Lunch Buffet
2pm - Free Time
4pm - Activity based on Element + Yin Yoga
7pm - Dinner Buffet WEDNESDAY 7am - Morning Vinyasa
9am - Breakfast Buffet
*FREE DAY* SATURDAY 7am - Morning Vinyasa
9am - Breakfast Buffet
10am - Closing Ceremony
12noon - Guests depart *Please note on Wednesday after our Morning Vinyasa Flow and Breakfast there will be a ‘Free day’ in which you can explore the local area and cuisine. We have a wide range of adventures you can go on solo or with your new found retreat friends, from a sunset Safari to a tour of Galle Fort. This ‘Free Day’ is excluded from the retreat schedule and so will be at your own expense.



THE BREAKDOWN

6 nights Premium Beach Front Adventure The Yoga Sessions led by our Yoga Teacher Rachel 4 x 90 min Element based Yin/Yang Workshops
3 x 75 min Energising Vinyasa
3 x 75 min Sunset Yin
4 x 15 min Morning Guided Mediation All Yoga Equipment (mats, straps, bolsters) Surf Sessions guided by our ISA qualified instructors 4 x Surf Lessons
1 x Sunset Surf The Food 6 Breakfasts
4 Lunches Buffets
5 Dinner Buffets including our famous BBQ and Curry Buffets Activities to Inspire Creativity through the Elements Opening + Closing Ceremony
Sunset Fire Pit
Beach Clean
Local Cookery Lesson
Sunset Kirtan Due to the design of the retreat you will be given an opportunity for free time
daily, in which we encourage you to do express your creativity individually.
We will provide the resources for you to do such whether that be a free surf,
journaling, drawing or simply just chilling by our pool.



THE ACCOMMODATION OPTIONS

£550 Private Pool Room (1 PAX) £550 Shared Deluxe Room with separate Double Beds (2 x 2PAX, 4 max) £600 Private Garden Room (1 PAX) £650 Private Deluxe Room (3 x 1PAX) £700 Superior Room with Private Balcony (1 PAX) Rates are available for friends or partners wishing to share a room,
please note we are an intimate retreat and only have a certain availability. Enquire
for more details.



THE FOOD

We aim cater to all food needs. The majority of our carefully selected Menu will be vegan with some small additions of fish and dairy. We shop local with daily fresh produce. If you have any dietary requirements, please let us know in advance so we can cater for you.



NOT INCLUDED

Flights to Sri Lanka Transfer from/to Colombo Airport (we can arrange this for you at an extra
cost) Sri Lankan Tourist Visa Activities on Free Day including Transport, Lunch and Dinner Travel Insurance ‘Extra’ Activities not already listed including Tours, Massages etc



 

Important Policies and Links

Studio Class and Registration Policies
Privacy Policy

Please take a couple of minutes and review our studio policies on things such as cancellations (super important). 

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Did you purchase a Groupon? Please create your Vagaro account HERE then email us altitudefitnesshv@gmail.com with your name and that you need to redeem your Groupon.

We will take care of the rest!

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